Mind-Body Medicine
For Women
Awaken Your Healing Wisdom … Within and Around You.
Hi, Welcome!
I’m Clementine.
As an Integrative Health Professional and Women’s Health Specialist,
I help you reconnect, understand, and rebalance your body, mind, and environment so you can build a thriving relationship with yourself and those around you.
Are you tired of feeling exhausted, emotionally overwhelmed, or experiencing those brain fog moments?
You’ve come to the right place!
Let’s explore together the underlying issues and find your very own balance so you can finally switch from survival mode to self-healing.
Areas Of Expertise
Are you currently experiencing …?
Mood swings
Mood Swings
Chronic Stress
Chronic Stress
Thyroid Imbalances
Thyroid Imbalances
Chronic Fatigue
Chronic Fatigue
Digestive Disorders
Digestive Disorders
Hormonal Imbalances
Hormonal Health
Why opt for a holistic solution?
Who hasn’t tried medications or ‘natural’ remedies to ease symptoms?
Unfortunately, relief from these approaches often doesn’t last long, and discomfort often returns. You may have heard about finding the ‘root cause’ of your issues and even done lab tests, but lasting improvement may still be missing.
What might not have been explained is that even if a symptom shows up in the body, the true cause often goes deeper than the physical. Recent scientific studies in PsychoNeuroImmunology (PNI) show how the body and mind affect each other.
Real healing starts when both the body AND mind are in sync. That’s why choosing an integrative approach that addresses not just your body but also your emotions, feelings, and thoughts is essential for lasting health and well-being.
And you, are you finally ready to start your journey toward self-healing?
I help overwhelmed
Moms and Women Entrepreneurs
…rebalancing their body, mind and environment through…
Nutrition
Food as Medicine
Herbalism
Natural support for your body and mind
Coaching
Break free from your limiting beliefs
Relaxation
Manage your stress through Mind-Body practices
Education
Become pro-active in the process of
self-healing
Mindful Movement
Move energy and fluids through your body
Environmental Health
Transition from toxic to healthy surroundings
Holistic Self-care
Personal therapeutic and balancing rituals for you
Why should you be at the center of the healing process?
Perhaps you’ve tried the same diet or therapy as a friend, but didn’t get similar results?
Since we’re all different, we need unique approaches. The outdated one-size-fits-all method has its limits, so let’s shift to a more personalized approach. As a complex individual, you deserve a tailored plan for your journey to health.
Picture yourself understanding your own body’s chemistry, reconnecting with your deeper needs, and finally breaking free from the emotional ups and downs or exhaustion that have plagued you for years.
I offer support, tools, and education to help you reconnect with your body, mind, and environment. This way, you can find your own solutions and make lasting changes in your life.
Here's how i can help you
Discover the perfect fit for you!
MENSTRUAL HARMONY
- Group Coaching -
Embark on a journey to deepen your connection with your menstrual cycle through 60 minutes of interactive webinars. Join an intimate setting with up to 5 women participants for a transformative experience with mind-body practices.
WISDOM WITHIN
-1:1 Health Coaching -
Empower yourself with personalized support and tools to manage stress, achieve your goals, and improve your health and well-being. Discover your innate wisdom, shift your mindset, and turn your dreams into reality.
HEALING WISDOM
- Integrative Health Program -
Discover how to reconnect, rebalance, and rejuvenate your body and mind with your personalized program. From HTMA testing and nutritional assessment to health coaching and a tailored action plan. Access integrative tools and support to unlock your innate healing wisdom within and around you.
How is women's health different?
Have you ever heard of the 5th vital sign?
Traditionally, body temperature, pulse rate, breathing rate, and blood pressure reflect our health. For women, there’s an additional vital sign—the menstrual cycle.
As women, our hormonal balance is delicate, influenced by factors like toxic exposure, stress, and nutritional status. Imbalances often manifest in the menstrual cycle, with conditions like PMS, PMDD, Endometriosis, PCOS, and rising infertility rates.
Recognizing these signs is crucial, as our menstrual cycle serves not only as an indicator of potential imbalances but also as a valuable tool to optimize overall health and reclaim fertility and creativity in both body and mind.
And you, are you ready to conquer your health and unleash your creative potential?
Start your journey back to health
Where would you like to start?
Fresh from the blog
Understanding Holistic Medicine: What Sets It Apart?
We’re all familiar with conventional medicine, but you may not have heard much about holistic medicine. This article will give you a quick look at some key ideas in holistic health. It aims to help you understand the broader picture so you can make mindful and informed choices about your health.
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